Red Veined Sorrel Microgreens are microgreens whose young sprouts taste like spinach. They are crispy, nutritious, bright, slightly sour, and high in fiber, vitamins, and antioxidants. The leaves have a characteristic red vein, beautiful and plastic. Chefs appreciate it not only for its taste and nutritional qualities but also for its ability to effectively decorate ready-made dishes.

This microgreen is actively used for salting, cooking cold and hot vegetable soups, spicy salads with beets, and cabbage, and decorating slices of pastrami, bacon, corned beef, sausages, and fish. It is appropriate in vegetable smoothies, sauces based on vinegar and cream, and dishes with low-fat fish.

Nutritional value

Such sprouts are also rich in organic acids, pectin, micro, and macro elements. They are a great way to survive the autumn-winter period without hypovitaminosis with regular consumption.

100 g of the product contains:

• Protein - 1.5%;
• Fats - 0.3%;
• Carbohydrates - 2.9%,
• Organic acids - 0.7%,
• Vitamins C, E, PP, B;
• Phosphorus, nitrogen, sodium, sulfur, chlorine, copper, manganese, iodine, zinc, etc.

The energy value of such sorrel is only 20-22 kcal per 100 g.

Benefits and properties

It is worth noting the positive effect of such food on the breakdown of fatty deposits, improvement of digestion, and elimination of toxic substances and the body.

Among other useful properties should be highlighted:

• helps to fight allergies;
• liver cleansing,
• removal of radicals;
• support the cardiovascular system;
• positive effect on gastritis;
• treatment and prevention of scurvy.

We advise buying such microgreens for those who want to replenish vitamins and minerals in the cold season and feel a surge of strength and well-being.